What’s Your Eating Style?

What’s Your Eating Style?

Do you often play mind games with yourself about what you should or should not eat? Or beat yourself up about your inability to stick to a balanced eating plan? These ‘disordered’ eating styles may be standing in the way of your health and happiness, so I’ve listed...
If you'd like to get in touch about an event or engagement, or just want to ask for some advice, I'm always happy to talk.

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