Kid- Approved Muesli Cookies

Kid- Approved Muesli Cookies


This recipe has been changed a few times to get the texture most kids would approved. 3 cups rolled oats 
1/2 cup spelt flour 
100g butter, melted, cooled 
1/3 cup maple syrup 
1 egg, lightly beaten 1/2 cup raisins 1/2 cup pepitas Preheat oven to 170°C. Line two...
What Does A Healthy Snack Look Like?

What Does A Healthy Snack Look Like?

To snack or not to snack? And what to snack on? These questions have probably crossed your mind many times. Done right, healthy snacks can keep hunger at bay, keep energy levels on an even keel and fill nutritional gaps. Done wrong, snacking can leave you feeling...
No Bake Brownie Bites (Nut Free)

No Bake Brownie Bites (Nut Free)

The perfect lunchbox ‘treat’. With no added sugar, these nut free energy balls are a nutritious and balanced lunch box addition filled with wholegrain rolled oats for sustainable energy; hunger-busting fibre and protein from the seeds and dates, but still...
Protein Power Bars

Protein Power Bars

MADE WITH WHOLEGRAINS, nuts and seeds, this nutritious slice is the perfect pick-me-up for that 3pm slump or kiddies lunch box (gluten and wheat free). 2 tbsp coconut oil (can use coconut paste). May need a little more depending on what consistency you like 1/2 cup...
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