Workout War. Sit Ups Vs Planks

Workout War. Sit Ups Vs Planks

After the birth of my third child, I noticed that my once flat stomach was a little more mushy and protruding than usual. Whilst this is to be completely expected after having a baby, I knew after one year post-partum, something was not quite right. Despite doing lots...
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Hi there, Kathleen is out of the office from Dec 24 to Jan 6th. For emergency support, please email kathleen@therightbalance.com.au. Happy holidays to you :)
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