Fitness Resolutions You’ll Actually Keep

Fitness Resolutions You’ll Actually Keep

Do you ever make grand plans for your fitness in January, only to be falling off the workout wagon come Feb? Sounds all too familiar. Whether your goal is to run your first half marathon, spend more time on nature, or simply take the stairs more often — you can...
If you'd like to get in touch about an event or engagement, or just want to ask for some advice, I'm always happy to talk.

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Hi there, Kathleen is out of the office from Dec 24 to Jan 6th. For emergency support, please email kathleen@therightbalance.com.au. Happy holidays to you :)
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