Fitness on the Fly

Fitness on the Fly

Almost missing your flight shouldn’t be the only time you break a sweat. Here’s how you can stay in shape while you jet-set. WALK THE TERMINAL Flight delayed? Rather than sitting in the airport lounge munching on stale crackers, cheese and a glass of vino,...
Want a Chemical-Free Home?

Want a Chemical-Free Home?

I may not be the biggest green thumb, but I try to do my part for the environment. While you won’t find me at the local community garden, you will find me strolling the supermarket shelves for eco-friendly products. The number of ‘green’,...
Get Appy. My Top 5 Fitness Apps

Get Appy. My Top 5 Fitness Apps

When it comes to fitness you want an app that’s easy to use and gives you a kick of motivation to get moving. Here are the 5 best free fitness apps to help you tone up and torch calories: FitStar Personal Trainer Having a personal trainer is a worthwhile...
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Hi there, Kathleen is out of the office from Dec 24 to Jan 6th. For emergency support, please email kathleen@therightbalance.com.au. Happy holidays to you :)
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