In The Media

Kathleen has published over 700 features and 400 blog posts in numerous publications, including newspapers and magazines, both nationally and internationally and corporate websites. See some of her features below.

Intermittent Fasting Hacks
Everything you know about dieting is wrong.
Strength or cardio: which is first?
Fit Pregnancy
How Gestational Diabetes Affects Pregnancy
Metabolism Myths
Lunch box shaming
Morning habits making you fat
You are how you eat
If you'd like to get in touch about an event or engagement, or just want to ask for some advice, I'm always happy to talk.

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