In The Media

Want to know what’s trending? Kathleen Alleaume is a sought after media commentator and nutrition spokesperson who can cut through the hype and translate complex nutrition (and exercise) science into simplified and impactful messages that will achieve engagement with your audience.

A Media Kit is available upon request. Please get in touch if you want to discuss upcoming projects or potential collaboration, or require a comment or quote.

Intermittent Fasting Hacks
Everything you know about dieting is wrong.
Strength or cardio: which is first?
Fit Pregnancy
How Gestational Diabetes Affects Pregnancy
Metabolism Myths
Lunch box shaming
Morning habits making you fat
You are how you eat
If you'd like to get in touch about an event or engagement, or just want to ask for some advice, I'm always happy to talk.

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