Bored of same old breakfast? Coming into the cooler months, brighten up your favourite dishes such as porridge for breakfast, a roast dinner or pudding for dessert with the exotic flavours and freshness with passionfruit. This fragrant fruit is a good source of fibre, vitamin C and low in kilojoules.

Try this delicious passionfruit, chia and coconut porridge with toasted nuts.

Prep time: 15 mins. Cooking time: 10 mins

What you need:

For the porridge:

130g (1 cup) chia (black or white, or a mix)

650ml (2.5 cups) coconut milk

Pinch salt

1-2 cups hot water (optional)

To Top:

1/4 cup mixed unsalted nuts (try pecans, walnuts, almonds, or macadamias)

1/4 cup mixed unsalted seeds (try pumpkin seeds or sunflower seeds)

1/2 cup coconut flakes (or shredded coconut)

For the passion fruit sauce:

3 Tbsp honey

6 passionfruit

Method:

1. For the porridge, place chia seeds, coconut milk and salt in a pan on low-medium heat. Bring to a simmer, cover, and let cook slowly for about 6 minutes. Set aside and keep warm.

2. Pre-heat the oven to 180C.

3. For the topping, place nuts, seeds, and coconut flakes on a baking tray and roast for 10 minutes until golden and fragrant.

4. For the passionfruit sauce, cut passionfruit in half and place pulp and seeds in a small pot along with the honey. Bring to a simmer and remove from heat.

5. To serve, add 1 to 2 cups of hot water to thin to your desired consistency. Top with toasted nut mix and passionfruit sauce.

For more information, visit Passionfruit Australia

If you'd like to get in touch about an event or engagement, or just want to ask for some advice, I'm always happy to talk.

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