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Consultations
Kathleen and her team provide bespoke tailored nutrition and exercise programs to help women, men and children, as well as sports enthusiasts to overcome their health issues or maximise their performance. Book your FREE 15-minute discovery call today.
Speaking Engagements
Kathleen is an engaging, inspiring and expert speaker with many years experience across workshops, lectures and conferences. She has a unique ability to dispel the latest diet myths and fads, and provides pioneering, cutting-edge advice.
Media Spokesperson
Kathleen is brand ambassador for major companies contributing clear, expert content. She collaborates on campaigns to translate industry-recognised scientific research into practical information.
Nutrition Research & Development
Kathleen and her team work with international food companies, conducting consumer research and evidence-based reviews, and translating complex nutrition science into clear, expert messages. They also create nutrient-packed recipes and menu plans.
In The Media
Latest from the Blog
How To Choose A Healthy Yoghurt
A health food or a “dairy dessert”?
Fuel Your Workout: Best Before and After Exercise Snacks
What to eat before and after a workout can make a big difference in performance. So which foods...
Rise and Dine! Wake Up To The Benefits of Breakfast
See why breakfast is an important meal
