Lentil ‘Sausage’ Rolls

Lentil ‘Sausage’ Rolls

Suitable for freezing and and are ideal for the lunchbox. What you need. 1 can French ‘puy’ lentils, rinsed, drained 1 onion, finely diced 1 garlic glove, crushed 1 carrot, grated 1 zucchini, grated (excess moisture removed) Handful spinach leaves, chopped...
Savoury Oat Pancakes With Egg and Haloumi

Savoury Oat Pancakes With Egg and Haloumi

Ingredients Makes 6 pancakes (Serves 2) Oat Pancake 1 cup UNCLE TOBYS Traditional Rolled Oats ¾ cup milk ½ tsp turmeric 1 free range egg 1 tsp baking powder 1 tsp olive oil To Serve 50g haloumi, roughly chopped 2 free range eggs 1/2 avocado, sliced coriander to...
Getting enough iron?

Getting enough iron?

Feeling tired on the reg is commonplace and multitude of factors are at play. But as the most common nutritional deficiency in Australia, one in four Aussie women are not meeting their daily iron intake requirements Iron Women Iron is an essential component of...
Muffin Makeover: Chia and Walnut Protein Muffins

Muffin Makeover: Chia and Walnut Protein Muffins

Need a brekkie shake up to keep you feeling full? As part of a healthy varied diet, try these delicious Chia and Walnut muffins made using Uncle Tobys Plus Protein wholegrain cereal. It’s a super simple recipe I created filled with nuts and seeds, fresh fruit and...
Healthy Tandoori Chicken

Healthy Tandoori Chicken

Skip the greasy takeaway and prepare this traditional Indian favourite yourself using fresh and wholesome ingredients. Serves: 4 | Preparation: 20 minutes | Cooking: 15 minutes | Skill Level: Intermediate Ingredients 2 x large free range chicken breast, sliced...
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