About
Exercise Physiologist, Nutritionist, Speaker & Author
Kathleen Alleaume is a trusted specialist in nutrition and fitness, and holds a degree in Exercise Science and a masters in Nutrition. She works with Uncle Tobys as their Nutrition Ambassador and consults for other major Australian food and beverage companies.
Kathleen founded The Right Balance more than 20 years’ ago, to help women, men and children overcome their health or performance issues and to maximise their wellness and fitness.
Kathleen and her team provide up-to-date, clear, expert information about diet, exercise and wellness. They cover all the latest scientific advancements and key messages to educate and connect with customers.
Kathleen has a unique ability to translate details and findings into meaningful, practical advice, and has proven results with health behaviour change, weight loss, sports nutrition, IBS and women’s health.
A renowned writer and speaker, Kathleen’s book What’s Eating You? has inspired many women to have a healthy relationship with food.
She writes for national newspapers and magazines, including her weekly column in News.com.au and Daily Mail, Body & Soul and Kidspot, and is regularly interviewed on TV and radio, including The Morning Show and The Daily Edition.
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