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Consultations
Kathleen and her team provide bespoke tailored nutrition and exercise programs to help women, men and children, as well as sports enthusiasts to overcome their health issues or maximise their performance. Book your FREE 15-minute discovery call today.
Speaking Engagements
Kathleen is an engaging, inspiring and expert speaker with many years experience across workshops, lectures and conferences. She has a unique ability to dispel the latest diet myths and fads, and provides pioneering, cutting-edge advice.
Media Spokesperson
Kathleen is brand ambassador for major companies contributing clear, expert content. She collaborates on campaigns to translate industry-recognised scientific research into practical information.
Nutrition Research & Development
Kathleen and her team work with international food companies, conducting consumer research and evidence-based reviews, and translating complex nutrition science into clear, expert messages. They also create nutrient-packed recipes and menu plans.
In The Media
Latest from the Blog
Sustainable Fasting
How to sustain intermittent fasting
Burn fat and build muscle. Can you do both at the same time?
Is it possible to achieve fat loss while maintaining muscle mass?
Heart health: Easy Ways To Help Manage Cholesterol
8 in 10 cases of premature heart disease & stroke are preventable through healthy lifestyle behaviours
