Internationally Acclaimed Specialist in Nutrition and Fitness
Internationally Acclaimed Specialist in Nutrition and Fitness
Work with Me
Consulting
Kathleen regularly provides tailored programs to help individuals, sports enthusiast and elite athletes to overcome their health issues or maximise their performance. Book your FREE consultation today.
Speaking
Kathleen is a fun, motivating and uplifting speaker with a passion for dispelling the latest diet myths and fads. Book Kathleen to speak at your next event or corporate team-building day.
Media Spokesperson
Kathleen is available to collaborate on campaigns to provide up-to-date, credible advice and key messaging to enhance consumer cut-through.
Nutrition Research
Kathleen can assist with consumer research, conduct evidence-based reviews and translate complex nutrition science into clear, practical messages that will achieve engagement with your audience.
In The Media
Latest from the Blog
Making a Habit of Breaking a Habit
Bad habits can be annoyingly hard to shake, but it’s never too late to reverse.
New Year Resolutions. Goals Vs Habits
New goals don’t deliver new results, creating better habits do
5 Hacks For Intermittent Fasting
The cheats guide to intermittent fasting the healthy way
