Internationally Acclaimed Specialist in Nutrition and Fitness
Founder of The Right Balance, Kathleen Alleaume is a Nutritionist, Exercise Physiologist, Keynote Speaker and Author.
Internationally Acclaimed Specialist in Nutrition and Fitness
Founder of The Right Balance, Kathleen Alleaume is a Nutritionist, Exercise Physiologist, Keynote Speaker and Author.
WORK WITH US
Consultations
Kathleen and her team provide bespoke tailored nutrition and exercise programs to help women, men and children, as well as sports enthusiasts and elite athletes to overcome their health issues or maximise their performance. Book your FREE initial consultation today.
Speaking Engagements
Kathleen is an engaging, inspiring and expert speaker with many years experience across workshops, seminars and conferences. She has a unique ability to dispel the latest diet myths and fads, and provides pioneering, cutting-edge advice.
Media Spokesperson
Kathleen is brand ambassador for major companies contributing clear, expert content. She collaborates on campaigns to translate industry-recognised scientific research into practical information.
Nutrition Research & Development
Kathleen and her team work with international food companies, conducting consumer research and evidence-based reviews, and translating complex nutrition science into clear, expert messages. They also create nutrient-packed recipes and menu plans.
In The Media
Latest from the Blog
No Bake Brownie Bites (Nut Free)
The perfect afternoon pick me up.
Making a Habit of Breaking a Habit
Bad habits can be annoyingly hard to shake, but it’s never too late to reverse.
New Year Resolutions. Goals Vs Habits
New goals don’t deliver new results, creating better habits do
